God

The Mountains Are Calling.

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I grew up in Fort Collins, Colorado and loved my childhood. It included building snow-forts, sledding down our neighborhood hill, playing baseball in our backyard, running cross country at my high school, and countless friends enjoying our basement, which was full of games and adventure!

I don’t think I really realized the joy of living in Colorado until I left for college. I went to school at Oklahoma Baptist University to run on their track and cross country team. I loved my team and have some great memories from that place. But the question I got every time I met someone new was, “Why did you leave Colorado?”

My mom always said the same thing. Both of my parents grew up in Texas and much of our family still lives there. We moved from Texas to Colorado when I was four, so I don’t really remember much of Texas.

I ended up back in Texas after college to work at The Village Church in the middle school ministry. It was a dream job! I have felt called to student ministry since my senior year of college. That’s when I began to look for internships at churches so I could learn more about life in ministry and gain some hands on experience. Joining the staff at The Village was an incredible opportunity to grow, learn, and get the experience I needed.

I intended to only be in Dallas for the one year internship and then move again. But God had different plans. He allowed me to stay, grow, and be planted there for five years, almost exactly to the day.

During those five years I grew in my understanding of God and in my experience as a Bible teacher, and I grew to deeply love the Church, Christ’s Bride. I also went through trials during these years, like anxiety and depression, loss of friendships, and difficult health issues. Yet, God also allowed me to get to know some incredible people I would call family for the rest of my life.

Towards the end of last year (around October) I started to feel the Lord calling me into something new but I wasn’t sure what it was. I thought it was a new season at TVC, but once Covid hit, I thought maybe it was simply a different pace in student ministry and a time to rest. I continued to feel like the Lord was asking me to transition, but I was unsure what door He would open.

As summer began (and all of our events were canceled for students) I had some time in Colorado planned. My first trip was a backpacking trip with some friends. During this trip, I was able to spend some time asking God what He was doing in my life and where He wanted me to walk. Was it something new at TVC? Was it something new with students? Was it in a new place? I returned from that trip with a lot of questions and very few answers.

“Go to the place I will send you.”

I began to pray and fast, seeking more specific answers from God. And slowly, the Lord opened up doors. I was still really confused on what to do specifically and what he was doing, mostly because there seemed to be two really great doors opened to me.

When you come to a crossroad in life, what do you do? Well, if you are like me, you are first grateful for the options but also terrified of choosing the wrong one. Because of this, I needed some time and space to process and pray. I didn’t want to stay or go or move at all unless the Lord was in it.

So I prayed.

And prayed.

And prayed.

I asked some close friends to pray with and for me.

And then I prayed some more.

Slowly, He began to remind me of my childhood, of a people I love, of the place I go every time I get a free weekend and friend willing to join an adventure. He began to open up doors for a move back to my home state, just one hour from home.

This is a sweet gift. One I did not accept lightly. It was the most difficult decision I have had to make to this day. And yet, God was in it all. He guided me through conversations with others and by His word. He led me beside quiet waters to restore me and remind me that I belong to Him. He led me as a good shepherd does, reminding me that no matter where I go, He is the same God.

It was hard to say goodbye to friends in Texas, and even harder to say goodbye to those friends I call family. But I know that we still worship the same God. I know that God is still with them even when I can’t be there with them physically. I trust that God will watch over them just as He is watching over me.

Overall, I am grateful even amidst the sad and hard goodbyes. I’m grateful because God led me back to a place my heart has desired to go, to minister to a people a long to see redeemed, and to a place I feel the closest to God. He has called me to this place and given me a confidence that this is where I am to be planted right now.

My prayer for Colorado (and Arvada) is that they would know the God who molded the mountains, formed the forests, and spoke the stars into being. My prayer is that the people of Colorado would not just enjoy His creation but would recognize that there is a Creator, who also made them.

Would you join me in praying for this people (my neighbors) to know, love, and worship the one true God?! He is more than able! I am confident that He has called me and others to this place to be ministers of the gospel here, and to bring hope to a dark and dying world. I am eager to see God work and excited to join all that He is doing!

‘Ah, Lord GOD! It is you who have made the heavens and the earth by your great power and by your outstretched arm! Nothing is too hard for you.

Jeremiah 32:17 (ESV)

Aspen Trees.

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A new habit I want to start with Sabbath-keeping is spending an hour or so just being fascinated with something that God created. I love learning about new things and how they work. I decided that Aspen trees would be my first hour long fascination, and here’s what I learned.

Aspens grow primarily in North America. In fact, they are the most widespread tree in all of North America! They grow in a variety of types of soils and are highly intolerant of shade. They must have sunlight. The Aspen tree is an aggressive, pioneer species. That means that they take over spaces easily and grow fairly quickly. Their bark is lightweight and doesn’t splinter, and they are not as flammable as most other species of trees.

The Aspen leaves are beautiful. Seriously, take some time to look at the leaves next time you see as Aspen tree. They have flattened stems that allow the leaves to “quake” or “shake” (which is why Aspens are often called “Quaking Aspens”). This also allows the trees to receive the maximum amount of sunlight since they can rotate easily in the wind.

And if you haven’t seen Aspen trees in the fall, you are wrong. The color of the leaves will blow you away. Seriously. Buy a ticket to Colorado for the fall and experience the most beautiful colors ever.

The Aspen is also the world’s largest living organism. This is because of how they reproduce. The Aspen can reproduce like other plants with a seed that is planted in the soil, but most Aspen seeds don’t survive well that way. The majority of Aspen trees that you see in one area are all connected. In fact, they are typically clones of the same tree with an identical genetic makeup! The Aspen tree sends its roots out really broadly, and smaller shoots pop up from the root system and into the sunlight, making a new tree.

I found the information above about the ways they are all connected very interesting. But since I grew up in Colorado and learned about Aspens as a child, I was familiar with this concept.

Yet, the idea that really caught my attention was the way Aspen trees interact with fire. Fire is actually a necessary ingredient for the well being of Aspen tree forests. Think back to the root system I described. If their roots are far reaching and deep enough, the fire will not truly burn down the entire forest, just what’s on the surface. Fires clear out other invading species that are fighting to take the sunlight and soil the Aspen trees need. Once the fire is out, all that is left is a perfectly cleared out forest with tons of underground Aspen roots ready to pop out of the ground and start growing freely without competition from other trees! They instantly have a ton of sunlight and lots of space to grow due to the impact of the fire.

So what does all of this have to do with life? How does this change my view of God and my understanding of the world?

Often we associate fire with suffering, hardship, grief, and lament. Fire seems to be something that is uncontrollable, harmful, powerful, and often, deadly. In life when it feels like we are going through a fire, life typically feels hard, heavy, and defeating.

When I think about how Aspen trees need fire to continue to thrive, I think about how suffering is part of the human experience. Suffering, hardship, grief, loss…these are all things that every human on earth experiences at various times in life. These seasons are extremely difficult, and in some cases, they feel like death. Yet, in every case of suffering, the individual comes out stronger in one way or another.

Suffering is a necessary ingredient of the human experience. Suffering reminds us that we are finite, frail and fragile beings. God created humans in the beginning without suffering. Yet, because of sin, we all experience suffering in various ways, at various degrees, and at various times. And it is necessary. God uses suffering to remind us that this is not how the world is supposed to be. He uses suffering to point us back to Himself, because He is the one that is unchanging, always remains faithful, and is with us even in suffering.

So if you find yourself in a season of suffering right now, I pray that you are reminded of the goodness of God in it all. He sees you. He cares for you. And even if it feels like there is a fire on the surface of your life, look back to the deep roots of your soul and know that God has not abandoned you. He uses suffering in uncountable ways, often in ways we do not understand.

These trials will show that your faith is genuine. It is being tested as fire tests and purifies gold—though your faith is far more precious than mere gold. So when your faith remains strong through many trials, it will bring you much praise and glory and honor on the day when Jesus Christ is revealed to the whole world.

1 Peter 1:7

Gentle and Lowly – Book Recommendation

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Gentle and Lowly: The Heart of Christ for Sinners and Sufferers by Dane Ortlund may have become one of my favorite books over the last few weeks.

This is a book that, as the title suggests, tells about the heart of Jesus. Dane is pastoral in his writing and there is a tenderness about this book. He relies heavily on two key theologians: Thomas Goodwin and John Owen (with some John Bunyan and C.S. Lewis sprinkled throughout). The works of these two men in particular are works that I was not completely familiar with prior to this book. After reading this book, I feel like I understand the writings of both Goodwin and Owen with much more clarity, though I still have not directly read their works.

When I describe this book to others, I typically say that it’s a book about the attributes of Christ. Yes, the attributes of Christ are the same as those of God because Jesus is God, yet this book reveals a lot about Jesus’ humanity and God’s true heart towards us. As I read this book, I felt my soul become lighter, unraveled, and more at peace. I didn’t feel like I was being condemned or shamed by God, but rather, like I was being invited to simply sit and rest, as He healed the brokenness of my soul and my misunderstanding of who He truly is.

This book reminded me over and over again that God does not look on us with disappointment and frustration. He does not shame us or push us aside. He does not remove His love from us despite our sin. I was reminded that our very sin is what God draws near to. He sees us and cares for us in the very lowest of lows.

One of my favorite lines in this book is a quote from Goodwin. He says, “O therefore come in unto him. If you knew his heart, you would.” How beautiful and secure is that promise. If we truly knew the heart of the one who gave up everything for us, we would not hesitate to run to Him, even in (and especially in) our sins and failures.

Overall, this is a book I would HIGHLY recommend. But please, do not rush through this book, flipping page after page just to get through it and on to the next one. Sit in this book for a while. Let the words of Christ marinate in your heart and wash over your soul like a refreshing drink of water. Let Christ invite you into truly see His heart for you. For He is gentle and lowly, and His arms are open wide for you.

Gentle and Lowly by Dane Ortlund

Belford and Oxford.

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This post is a continuation of our backpacking experience, but it also stands alone as a play-by-play of our double 14er day hike up Mt Belford and Mt Oxford.

We woke up pretty early after a shorter night of sleep due to our lack of planning and a strenuous night hike into our camping location the night before. Because of this, our group split up and two of us went on the adventure for the day while the others spent the day resting and enjoying the fresh mountain air.

We began at 7:28am from our campsite, which was right below the treeline at about 11,000 feet elevation. This is the latest I’ve ever started a 14er, but we also were technically almost halfway up it already! It was an additional bonus to be able to hike during the daylight for the entire trek!

We made it to the first summit (Mt. Belford) by 9:45am, which is a 2 hour 17 minute time. It was faster than I was expecting us to go, but it felt nice to have one mountain down before 10am…and before the wind picked up.

Mt. Belford – 14,197ft. My 11th Colorado 14er.

We enjoyed some PB&J uncrustables at the top (which always taste the best on top of a mountain for whatever reason), and then started down the saddle towards our second mountain for the day, Mt. Oxford. The saddle took us just over an hour to complete (summiting at 11:30am), and it was extremely windy. The wind was the hardest and worst part of the day since it never really let up and we were completely exposed on the tops of the mountains and on the saddle.

Mt. Oxford – 14,153ft. My 12th Colorado 14er.

At the top of Mt. Oxford there is a small hole that you can sit in to be protected from the wind. This gave us a chance to catch our breath and consider how incredible the views are from the top of the world… as well as consider the goodness of the Lord knowing that every peak we could see belongs to Him!

For the Lord is the great God,
    the great King above all gods.
 In his hand are the depths of the earth,
    and the mountain peaks belong to him.

Psalm 95:3-4 (NIV)
One of my favorite pictures from our hike!

The only bummer about the Belford/Oxford combo is that you have to hike back up Belford in order to get down. There is no other way. So technically, we hiked three 14ers in one day. 😉

(The saddle. The trail is on the ridge on the left side of the picture. This is a picture taken from Oxford looking across to Belford. The Belford summit is the tallest point in the picture, which is the circular rock area at the center of the photo.)

We began the hike down the saddle and back over to Belford at 12pm and made it just under an hour, faster than our way over which we were impressed with! The backside of Belford is a beast! It is one of the steepest hikes I’ve done, making it difficult for both the way up and the way down.

Once we arrived at the summit of Belford for the second time, we took a nice, long break, enjoyed some food, talked with others who had just made it to the summit, took in the incredible views, and let the sun warm up our faces. The sun felt so nice after being in the wind for so long. We took our sweet time up there knowing that we only had a few hours left and it would likely be in the wind…again.

We began our descent at 1:46pm and made it to the campsite by 3:38pm, just under 2 hours. Our total time on the mountain was 8 hours and 10 minutes, though our actual hiking time was 6 hours and 23 minutes.

Overall, this was a great day of hiking and we kept an awesome pace all day. We also saw a TON of marmots and the tiniest chipmunks you have ever seen! This was a really fun addition to our day! The marmots seemed to be continually following us up the mountain and we were totally okay with that!

At the end of the day, here are some words we used to describe our hike: Difficult. Majestic. Hard. Content. Achieving. Perspective. Thankful.

Everytime I make it to the top of another 14er, I am filled with feelings of gratitude and awe. Gratitude for those who make the journey with me. Gratitude for God to give us mountains to climb, legs to walk, and lungs to breath (even if it’s very minimal amounts of oxygen). Gratitude for surviving at least half of the hike. Gratitude for being able to experience a view that very few people ever get the opportunity to see with their own eyes. And awe that God allows us to experience His creation at this level.

Mountains make me feel small and remind me that God is big! They show me that God is majestic. I was reading in J.I. Packer’s book Knowing God this week and he says, “The word majesty, when applied to God, is always a declaration of his greatness and an invitation to worship.” This is what the mountains do. They declare the greatness of God and invite us to worship Him because of this greatness!

Today, I’m thankful for friends who hike mountains with me for over 8 hours, and a God who is gracious and kind towards us in allowing us to experience His creation at new levels!

How to Hike a 14er

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I love hiking and going on outdoor adventures! One of my favorite adventures has been learning to hike 14ers. 14ers are mountains that are over 14,000 ft in elevation and Colorado has 54 of them (give or take depending on how you classify them, but that’s not a necessary conversation here). Anyways, I have hiked, as of 2019, 10 of these 14ers in Colorado and my goal is to hike them all!

I love bringing people with me when I hike. Yes, that is mostly because it is dangerous to hike alone, but it also allows others to experience something great too! Many times these friends are ones who have never hiked a 14er before, and they have all made it to the top! So in this post, I wanted to give some tips for hiking and preparing to hike a 14er for all the friends that will go with me on an adventure one day!

  1. Find someone to hike with. Obviously you want to find a buddy to go hiking with you, but it is even more helpful if you can find someone who has hiked, climbed, or backpacked before …especially if you have never done those things! This friend will be a major help along the way, both with tips and encouragement.
  2. Get in shape! You don’t have to be in the best shape of your life to hike a 14er. Mountains have a variety of types (or “classes”) of routes. These routes all vary in difficulty meaning that there are easily mountains that are much shorter than a 14,000 ft but are classified at a much higher rank in difficulty. Just because you are hiking a 14er doesn’t mean you are hiking the biggest, baddest mountain out there….just the one with the best view (in my opinion). So prepare for this adventure by getting in shape. Go on a walk every day for a few miles at a steady, quick pace. Going for a run a few times a week is even better! Do some lunges, run some stairs, swim a few laps, hit the bleechers. Anything that is going to get you working at a level with less oxygen than normal is the key. Be consistent with your training and remember the joy you will have at the top of the mountain! That is your motivation!
  3. Drink water! At least one week before you hike, you need to start drinking more water than normal. This is essential for anyone just going to visit a high altitude location, and so it is life saving for those going to an even higher altitude (aka: 14,000 ft above sea level)! Drink lots of water, and then drink more. My coach in college used to tell us, “Drink water like it’s your job.” So do that.
  4. Know the mountain. Before you head out to the trailhead, you need to do some research! Every mountain has multiple routes. Study the route you want to take and know where the trailhead begins. Check out 14ers.com or alltrails.com to see recent reports from people who have hiked. Learn from their mistakes and take their advice!
  5. Gather your gear. Each 14er is different and the length of the trails and difficulties are also different. So for longer hikes you will need to bring more food and a wider variety of clothing. But here’s a general list that should get you through most one-day 14er hikes: camelback backpack (if you have this, it’s a life saver!), 1-2 extra water bottles in your pack, easy access snacks (granola bars, fruit snacks, apple, trail mix, PB sandwich, etc. …things you can eat while you walk), sunscreen, first aid kit, toilet paper, ziplock bags (for trash…pack it and keep it with you please!), LAYERS (tshirt, long sleeve shirt, jacket, rain jacket, etc.), hat/sunglasses, hiking boots (or good running shoes will work if it’s an easier 14er), hiking poles (optional), headlamp, good socks, gloves (if you are like me and have Elsa hands that are always cold) and of course, a sign that has the name of the 14er along with the height so you can take a picture at the top!
  6. HIKE! Now you are ready to hike! Before you head out for the day, make sure to check the weather! Storms tend to roll in around 2pm in Colorado most afternoons. Therefore, you need to summit before the storm arrives. My personal rule is to summit every mountain before noon. So if you are doing a double or triple, you must leave early. The most common call for a rescue from the top of 14ers is due to lightening, so please, please, stay safe and forget about the summit if a storm rolls in unexpectedly early. Now, when I say start early, I mean early. I typically want to be at the trailhead by at least 5am, but that changes depending on the difficulty of the mountain, the number of peaks, and the weather. So just be smart and start as early as you can. (Which is why you need a headlamp because it will be cold and dark.)

So friends, those are my tips for having a great 14er hike! It really is worth it! Our God created these tall mountains, and I pray that as you stand on the top, you would realize how vast and unsearchable our God is! He is bigger than the mountains and yet He knows every detail of our lives! We will never understand all that He is and yet we can know Him personally. And I praise God, that He has given us mountains to enjoy and incredible views to see His creation! May the Lord bless you and keep you on your journey!

Come, let us sing for joy to the Lord;
    let us shout aloud to the Rock of our salvation.
Let us come before him with thanksgiving
    and extol him with music and song.
For the Lord is the great God,
    the great King above all gods.
In his hand are the depths of the earth,
    and the mountain peaks belong to him.
The sea is his, for he made it,
    and his hands formed the dry land.

Psalm 95:1-5

Campfires.

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There is something incredible about sitting around a fire in the middle of nature with good friends. And if you find yourself at a campfire in the middle of nature with a group of strangers, I have no doubt that they too will soon be your good friends.

Campfires bring out this desire to sit, watch, listen, and rest. You cannot be hurried around a campfire. (That is, unless you are building a campfire on the brink of a storm and you only have so long to cook the food you brought before the inevitable downpour. And I’m not writing that out of experience or anything.) When you sit around a campfire, you enjoy talking, asking questions, hearing stories, and sharing stories. I’m convinced that there is something within us that was made for this.

I often think about the Israelites and how hard of a life they had. They went through a lot of ups and downs, but especially a lot of downs. They spent 40 years in a desert. They had a system of sacrifices they had to perform in order to be right with God. This group of people constantly had to build fires. These fires would have been used for food preparation, warmth, and sacrifices. (Side note: Do you think they got tired of their clothes smelling like campfires too?)

We don’t know everything about the Israelites and their way of life. So, I often wonder if they sat around campfires at night, sharing stories from the day and remembering the faithfulness of God. I wonder what things they thought were funny and what stories they enjoyed telling the most. And I wonder what it was like to build a fire in a desert every single day for 40 years.

I also think they were probably all really good at getting fires started and keeping them going. We often “cheat” this by bringing fire starters, lighter fluid, torches, matches, etc. This is a skill I’m still trying to master. But back to the point.

Campfires may be one of my favorite things. I think a big part of this has to with them being in nature, which I love. It is a joy to sit around a fire and stare up into the tall trees around you, hear the leaves crunch under your feet, smell the bark and sap of the forest, and gaze up at the stars. But the other part is that campfires bring people together. They allow people to sit, rest, and chat. They provide a place where everyone has a chance to talk and share because everyone has the time to listen. You may find yourself around a fire with some people you don’t know very well, but somehow, by the flames of the fire and with the reality that there is no place to rush off to, it allows you to feel invited in and known. The flames themselves provide light in the darkest of nights, creating an invitation to sit and savor for just a moment or two. The flames dancing in front of you allow you to forget about the rest of the world for just a moment. And there is peace. Rest. Joy. Delight.

If you haven’t enjoyed a campfire in a while, I encourage you to make one soon and enjoy all that it provides. Invite some friends you know well or some friends you want to know better, and then just sit and relax together. Enjoy the sounds and smells of nature. Talk about the past and the future. Make a smore or two. Be reminded that the God who created everything around you is so big and so kind to give us small glimpses of heaven. And sometimes that comes through something as simple as a campfire.

Pick Up Your Armor. And Fight!

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Sin is a battle. And lies are the fuel behind the sin. It must be fought.

The Bible tells us about special weapons we can use to fight against the enemy. And those who belong to His Kingdom are equipped with these weapons.

Finally, be strong in the Lord and in the strength of his might. Put on the whole armor of God, that you may be able to stand against the schemes of the devil. For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places. Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm. Stand therefore, having fastened on the belt of truth, and having put on the breastplate of righteousness, and, as shoes for your feet, having put on the readiness given by the gospel of peace. In all circumstances take up the shield of faith, with which you can extinguish all the flaming darts of the evil one; and take the helmet of salvation, and the sword of the Spirit, which is the word of God, 

Ephesians 6:10-17

Each piece of armor described above in the book of Ephesians is to be used by the Children of God. When I read this passage I often think back to the book I read as a child countless times, The Lion, The Witch, and The Wardrobe from the Chronicles of Narnia by C.S. Lewis. In this book we see Aslan give each of the children a specific and special gift, which is helpful to fight against the enemy. In the same way, God gives His children specific gifts to be used against the true enemy of this world. Yes, He gives each child specific gifts, but He also gives all of His children these pieces of armor to fight.

Armor is not meant to sit on the floor. A sword isn’t meant to just cut the Christmas ham at the family table. Nor are you to put on your shoes and stay on the couch. Each armor article is used for a specific thing and is meant to be used by God’s Children to fight for the Kingdom.

Is your armor on the floor? Do you need to pick it up? Spend time reading through this passage slowly and thinking about each piece. Put it all on and use it to fight against our true enemy. He is not flesh and blood, but rather lies, deception, and twisted truths.

And the only way to fight against the sin of this world, the sin in your heart and life, and the lies you are believing as truth… is to fight. But you must go into battle with the right equipment, not a butter knife and baseball hat. You must fight. You must not give up. And you must rely on the Spirit of God to lead and guide you as you go.

Being Grounded in Gratitude.

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We are all in a season of loss. There are lot of things around us we are losing amidst “shelter-in-place” orders, sickness, and uncertainties of the future. Some of us may be experiencing more loss than others, but we know the feeling of loss well, especially right now.

Maybe the loss you are experiencing is present…loss of connecting with community, loss of physical touch if you live by yourself, loss of sanity if you are now both mom and teacher, or loss of a job. Maybe the loss you are experiencing is future oriented…no future securities, postponed weddings, or canceled vacations. But whatever the losses you are experiencing are, they are significant and the Lord sees those things that you have had to give up or have been taken from you over the last few weeks.

I was listening to a study on anxiety the other day and they were talking about how the brain works… which, side note, I think the brain is fascinating and if you have any good books that are not super technical, I would love to read those!! Anyways, they were saying that the pathways used in our brains that indicate anxiety, worry, and stress are the same ones used for gratitude and thanksgiving! So it’s actually impossible to be anxious and grateful at the same time.

I started to think about that, and was curious, “Is that really true? Can I experience a feeling of anxiety while I’m also experiencing gratitude?” And as I thought I about this, I came to the conclusion that this is true!

Now I know that there are a LOT of types of anxiety and that anxiety can also be a clinical diagnosis which requires medication and professional help. I think medication and professional help are both good and right places to go in the midst of anxiety. And I encourage my friends who experience this deep, clinical level of anxiety to use those good graces given to us for help. This is good and right.

I also think that there is something behind the science of our brains and that gratitude is a really helpful thing to consider. We can be grounded in gratitude because it reorients our minds to focus on the things that are truly important. We are forced, in gratitude, to look beyond our present situation or circumstance. We are required to shift our emotions to be grateful, even if it’s just for a moment.

Be joyful in hope, patient in affliction, faithful in prayer.

Romans 12:12

So in this season of uncertainty and loss, I encourage you to be grateful. Begin and end each day with writing down something you are grateful for. Try to be specific. Instead of being thankful for “another day” be specific about what you are thankful for. Maybe it’s that the sunshine feels warm on your skin. Or maybe you are thankful for the time you have today to watch a movie with your roommates and relax with them. Maybe you are thankful for the trees that are blossoming outside your window because they remind you that God is still at work and continues to care for even the trees and flowers.

Be grateful. And let your mind, emotions, and experiences in this world be grounded in gratitude. Spending time in thanksgiving does something to your brain, and through I don’t know all the specific scientific terms and chemistry dynamics, I know that change happens because I experience a changed mindset and renewed perspective in the midst of gratitude.

So if you feel anxious today about another day doing the same things again in your home, or you feel that deep sense of loss as you cancel yet another plan you were looking forward to, stop and take a moment to be grateful. Let gratitude ground you in what is true as the Lord of heaven and earth refocuses your mind on His eternal Kingdom and forever reign!

Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

1 Thessalonians 5:18

You are Much More Valuable.

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25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life? 28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? 31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

Matthew 6:25-34 (NIV)

I think a lot of us need to take a moment and read through those verses slowly right now. And hey, we have the time… am I right?! So do that right now. Go back and read those verses slowly.

COVID-19 has been a disorienting and incredibly intense situation to watch unfold over the last few weeks. And yet, I just have a deeper and greater hope in the reality that God is with us, He sees us, and He cares for us.

Matthew 6:25-34 give us some really great truths to hold on to. Obviously, the main idea in this passage is “Do not worry.” Jesus is guiding his hearers to truth by pointing them to trust that God is the one who is in control and who cares for His world. He is asking His hearers to have a new perspective and understanding by reminding them that there is One True King who is Lord over all!

Jesus supports the idea of “do not worry” by talking about two examples: the birds and the flowers. These are both things that are pretty common and we see them often. Jesus says that the birds do not store up food or worry about tomorrow. They live day-by-day, trusting that they will be provided for. And God provides for them day after day after day. If God cares for the birds, who fly around everywhere, sometimes are very annoying to us, and who are not made in the image of God, how much more does He care for YOU!?

“Are you not much more valuable than they?”

Matthew 6:26b

Then Jesus tells us about the flowers, or lilies of the field. These are actually wildflowers… just simple flowers that grow in a field that no one cares for or tends to. Many of these flowers that pop up will not even be seen by the human eye! And yet, God cares for them. He sees them and calls them beautiful and valuable. How much more, friend, does God care for you…who are made in His image and lasts far longer than the flowers which wither quickly and fade away? You are so much more valuable.

“…will he not much more clothe you—you of little faith?”

Matthew 6:30b

I love that in each of these examples, Jesus points our attention to our value being “much more” than the birds and the flowers. Both of these things seem so delicate and dependent. Jesus reminds us that we are of so much more value than these, helping us gain a perspective on life where God is the true King. If we understand our right position as image bearers and children, and trust God to be in charge, then we have no need of worry because we serve a good King who knows each of our needs!

The Lord was so kind to have me teach our middle school students on the verses above at our last gathering as a group for the foreseeable future. How kind is the Lord to leave those students and leaders with the message of “Do not worry” and “You are much more valuable than the birds and flowers!” Incredibly kind.

So today, I hope you hear the truths of these verses: Do not worry, for you are much more valuable than they! In the midst of constant change and alarming news, may you find security, safety, and stability in the words of Jesus, proclaimed 2,000 years ago on a mountainside across the world. Be encouraged, and set your perspective in the right place… on the One True King who is still ruling and reigning amidst it all. Then find someone else to encourage today! You are dearly loved, so do not worry.

Wave After Wave.

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Once I tried to go paddleboarding in the ocean with a cast on my arm. I’m pretty active and enjoy challenges, so I thought this would be fun! I put the waterfree cast protector on my arm, attached the paddleboard to my ankle, and headed to the shore. I was ready to get out in the ocean and prove to all the people on the beach that I had a secret talent.

I made two mistakes that day. First, I realized I have never actually paddle boarded in the ocean, only calm lakes were you basically just sit on a board and float around. Second, I forgot my paddle.

As I took some steps into the salty and violent waters, I realized that the hardest part was going to be getting past the breaking point of the waves. I made several attempts at getting over the waves with my board and cast. By now there was a small group of people on the beach watching the crazy girl with only one swimming arm in the ocean.

The waves continued to knock me down. I remember tumbling under the water several times and losing my board. And then I would get too close to the beach and my board would get stuck in the sand. But the waves never quit. They continued to dramatically push me over, causing me to lose my already very flimsy balance.

Eventually I made it past the breaking point. It was at this moment I realized that my paddle was still on the shore. So now I was in the middle of the ocean, without a paddle, trying to maintain balance on a board, and unable to really swim since I only had one good arm.

If you’ve ever had an experience like this or if you’ve simply been to the beach and watched the waves come in relentlessly, you know that it’s wave after wave after wave. The ocean is relentless. It doesn’t care if you are a child or a bad swimmer or a crazy girl with a cast on her arm. The waves will not stop coming.

And life is often like the ocean: it doesn’t relent, it doesn’t slow down, and it just keeps coming. I’m sure you have felt this in your own life, like I have in mine. Those seasons, or months, or years, where it just feels like the world is against you and nothing is going to slow it down. Those seasons can feel extremely defeating and exhausting. It feels like if you could just have a moment to catch your breath, you would be able to stand again and take a step, even if it’s only a small one.

If this is where you find yourself right now, I want you to hear this: God sees you, He keeps you, and He knows you. He is not unaware of what you are experiencing and He deeply cares for you. You are seen. You are kept. You are loved. It may not feel like you are seen, kept, or loved, but you are. For me, it takes hearing those words from someone else for me to truly believe them. So this is me telling you what is true: God is there.

I want to close by sharing one of my favorite little stories from a children’s book called, “Thoughts to Make Your Heart Sing” by Sally Lloyd-Jones and Jago (who also wrote and illustrated “The Jesus Storybook Bible”).

What words does God want you to treasure in the deepest part of you?

“Be good?” “Do it better?” “Try harder?” Are those the words God wrote in the Bible for us, to rescue and free us?

No. Those words only show us what we can’t do.

The words God wants us to remember are just three small ones: “I love you.”

They are the words that stop the Terrible Lie that Satan whispered to Eve in the garden: “God doesn’t love you!” They are the words that heal the poison in our hearts that stops us from trusting God.

They are the words that Jesus came to tell us with his whole life.

They are the words he died to prove.

What words will you treasure today?

“Three Small Words” (Thoughts to Make Your Heart Sing) by Sally Lloyd-Jones & Jago

I pray this encouraged your heart today if you are in a season of relentless life. And if you are not, I pray you will remember these truths when life hits you with wave after wave. He sees you, friend.

Oh, and I eventually made it back to the shore after a kind man swam out to me with my paddle, but I don’t intend on repeating that experience again. 🙂